What a tasty town to vacation in. You do all the exercise and there are a bunch of really healthy places to eat. Plan on mega seafood dishes, all gracefully prepared for your diet needs. I have been looking at their really good youtube videos. Very fresh ingredients seems to be the key here.
Walter T. (Guest Contributor)
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Help Yourself Foods
829 Fleming Street
Key West Florida 33040 helpyourselffoods.com
305-296-7766
Help Yourself Foods
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Comments 1-3 (Total 3)
Help Yourself Salads are Outstanding Another great place for salads on the island is Sarabeth's. One of the really good ones there is the Mahi Dolphin Salad (Mahi-Mahi grilled, mix lettuce, snap peas, cherry tomatoes, sliced new potatoes, citrus soy vinaigrette). Oh yes!
Veggie Bar is all the Salad Rage What's New in Key West is Salads on the Run! Yes, I love it here. I am so thankful for the nice salad. This is mainly a place for take home or eat out side. Super, a top pick for good veggies. Perfect for day time and late night is Mr. Z's Sandwich Shop.
Local Restaurants with a Healthy Diet Focus One our better restaurants and great for take-out. I want to stay on South Beach Diet and they have that. I have been making my salads with the following: salad greens (romaine or spring mix), tomato, cucumber, red onion, fresh, mushroom, feta cheese, eggs, red beans, and a little bit of hot sausage. Very tasty.
Taylor F.
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HELP YOURSELF FOODS
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Walter T. (Guest Contributor)
